Sunday, May 3, 2009

Route tour

Selepas puas balun 10k twice & 21k twice for the last 4 weeks on long runs, come May the milage starts to touch the pain & challenging figure. The Labour Day break was definitely defined as the LABOUR workout for 6 of us.

Plan to start early but despite the Sujud Sejadah at Masjid Bukit Aman during Subuh, we flagged off at 6.30am. Despite the early start, we still can't beat the early sun & warmness of KL climate nowadays. By the time we reached Masjid Wilayah route, the sparkling brightness has begun. All was good to Sri Hartamas & back until hell broke loose after crossing the Mahameru bridge.

The remaining 4km back to Bukit Aman was nothing more than adding some pace & spices to the pack. Zakuan opted to play safe while Zaidi chosed the shorter trip avoiding new Bank Negara - Commuter Station stretch. The final league was a breakfast session with mee kicap & kuew teow goreng at Tangling recalling the pain & agony of running today.

Clocked 2:25 (approx.)

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