Janda Baik, Lenggeng, Bagan Lalang & Bentong...all piled up

After the slow-building Broga Pondan Power ride last few weeks, most of us were looking forward for more. DOMS were nursed in a jiff, excited for the next ride throughout the long weekend break. Dah mula ketagih nih…

Some opted to join BJCC’s ROTM 120km all the way to Ulu Yam and back from Bukit Jelutong on Saturday. It was a seductive idea; but resting this worn out soul was a better option. I planned for a short & nice controlled 60 RPM or lower ride the next day.

With the weather changes lately, I reckon a cooler route is preferable. From the usual Sekolah Teknik Gombak to Genting Sempah and detour into Kampung Janda Baik was simply continental.

A small group of four, we made our way up casually harassing at every chance of throwing jokes over the handlebar. It was nice. Weather was sweet too.

The plan was to have a coffee break at the famous cyclist joint Kopi & Kraf. It is such a nice & serene spot for a relaxing morning over a cup of coffee. We chose from a variety of Brazilian, Arabic or Colombian. Cikanos! A small portion (konon…) of nasi lemak that was just right for the moment was enough to make our day.

Then, we had to endure the four working days, anxiously waiting for the weekend. On Sunday, I opted to join a few old buddies whom went missing from cycling for awhile & planned for a healthier 2013 lifestyle. We did the Lenggeng loop. Legs were crispy from previous feats and have started showing good results.

Photo by Julie on top of Bukit Puyoh

CNY

The CNY break was spent locally. No plans for outstation getaways due to anticipated hectic holiday makers all over the country. Hence, ride plans were tabled.

After a chilling time with the family on Saturday, I hopped on to the Bagan Lalang cycle-train with some old friends. Sekarang ni belasah aje join mana-mana or sesaper pun :]

Instead of the usual UNIKEB, Bangi to Bagan Lalang route and back, Ajeep did a bit of alteration by changing the start point at PICC and introducing a new small loop with extra 30km via Labu on to the original route. It has some sustainable rolling hills almost like Bukit Pelandok, but kept to a less tormenting level. Traffic was almost zero due to its solitary location and perhaps the CNY holiday. Weather was even more promising, overcast throughout the ride. The CNY ride was concluded with 131km at a manageable pain and satisfaction.

Checked-in by Bahri at Bagan Lalang

Recovery day that followed was spent at Janda Baik picnic outing with the family. We welcomed a new family member and named her Leggo. She’s adorable, and that was the key point dad’s heart melted. Though I was against the idea of having a cat in the house from the start, but this time it was exceptional. Perhaps, it is timely that we introduce some exciting adjustment to the family.

Meet Leggo

The original plan to revisit Bentong after a lengthy absence was pushed. From food joint to food joint was the plan, in fact food was also the driven factor for all our rides! From Sup Awe, Gombak to Najath Restoran, Bentung where it was nicely done in a descend 5 hours ride time which was mostly steady state climb on the way back. Similar to Broga Loop, these climb are seldom pleasurable. The 30km climb back from Bentong is mostly pain and less pleasure, unless with steady pace and of course lots of patience. My trip a year ago was a nightmare!

Photo by Abe Awe

Regrouping at chilling Genting Sempah.
Photo by Abe Awe

Kow Po ABC closed for CNY. Najath substitutes
the pit stop. Photo by Abe Awe

With two weeks of long weekend breaks & induced with long rides, the legs are slowly getting into shape as well as my fitness level. Alhamdullillah. More miles ahead as we slowly look into the events that will be unfold soon.