Ever since aku completed last Sunday's long run, I've been fervent & anxious for the next Sunday's Great Eastern 30km run. It will be my longest run & race (at the same time). Should I be worry about it? Yes, definitely. Staring at the route map made my heart beats crazily & punding every mile as my eyes follows the technical route from start to the finish line. Can I survive it?
When the days come closer, I started counting hours. I lost grip of my normal well planned routine prior to long runs. My diet, my hydration, my focus...a bit cluttery. Well, at least I have good night sleep. No more sleepless nights from high adrenalins.
When the time comes, it comes. Today will be another 21 hours from the starting line. I still have time for my remedies of good, tasty, healthy meals & gallons of hydration. Just be careful of unexpected calamities from weather, fatigue, etc. Here we go...
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