Three Rounds And A Sound

Not quite a satisfying weekend actually but it's good enough rather than sit and eat and harbour the guilt. A few plans were laid but nothing fancy or confirmed until all domestic priorities are resolved. With next week is school final exam, I couldn't ask for more time be it on the saddle nor in the shoes. I couldn't afford to piao myself out during training and bust into slumber land the whole day.

Too many options flying around for Saturday. It was either Nuang with Ian or Bukit Aman LSD with the Camdeks or Peres with Ombak/Jaja. Scaling up those nasty terrain, even up to Kem Lolo will tax more time and effort. Though Genting Trailblazer is a week away, I had to be realistic with the goals. Time managing is crucial, especially when it's my Princess's Birthd Day!

Bukit Aman LSD was shelved when these guys prefer to spin those legs rather pounding it. So it was the usual Langat gang back into the kampung route. Half of us signed up for Malakoff Charity Ride so it was a just a handful of us slithering away until God knows where and when to turn around. Very the easy pace with some gimmick attacks along the way. The most gimmick was when we decided to ditch Peres attempt, turn around and replace that 9km climb around a plate of nasi lemak and ice Milo. Aiyo! My legs were not quite cooperating well also la. I dunno why but it was nothing satisfying. Post ride workout was washing the car porch and that made me pengsan just 30 minutes before Kumon's over. Phew!

Princess Kaklong decided to have nasi ayam Ayamas. Alamanda was the bestest choice since cursing oneself in Mid Valley traffic on Saturday afternoon was not a wise plan. Birthday present? Still no idea. Asking what she wants will be top of the world list. Eventually it was dad & mom's surprised last minute decision gift. She was happy with a personal audio player. Happy birthday Kaklong!

It was a late night preparation for Sunday brick. Fixed the aerobar, kasut lari, kasut kayuh, topi keledar, topi lari dll lagi sumbat into a Toyogo container. The menu was to either hantam the Putrajaya - LCCT route or Putrajaya - SKVE route followed with a run. Arriving at Precinct 6 pool, we were welcomed with drizzles. It was cold. Took out the bike but heavier rain forced us to keep it back into the car. It was a 30 minutes dilemma chatting before we decided to simply get into our trainers and run as far as we can. Yes. We ran in the rain and the view of Pullman and Putrajaya landscape was perfect for a rave run album. Yim managed to capture those. 40 minutes run and we were happy the rain subsided just in time to unload the bikes. Same thing happened but this time it was heavier! Aiyo!

The frustrations were spent with some small chats in the middle of the wet weather (since we were soaking already) about gadgets and stuff before the final verdict to save it all for the mamak. Shuk and Yim bailed out before reaching mamak. Us four peeps punished ourselves for the lesser volume workout with roti sardin & teh tarik. Ammah!

This pure clean energy was not well spent due to climate drastic change today. I was scratching my head upon reaching home with some plans up my sleeves. Domestic intervals followed. 3 reps. 15 minutes laundry with 10 minutes recovery Score A Bahasa Malaysia.  15 minutes spring cleaning shoe rack & old junks with 10 minutes recovery Score A Maths. 15 minutes drain scraping with 15 minutes float coke. Science bila nak buat Amir?