Tuesday, January 3, 2012

Newton - Scar of Distance Running

The scars of your love remind me of us
They keep me thinking that we almost had it all
The scars of your love, they leave me breathless
I can't help feeling
___________________________________ < > __________________________________

My longest run from the off-seasoning was 10km (Nike Run). After that it was a few dashes of 7Ks and travelling and eat-ings. And the only preparation for me to undertake Ammah Hills' advocates was a...playlist. Could you believe that?

It was kinda a bit rush for me. From the travelling, I would rather took the few days left prior to the weekend as rest days than putting on my running sneakers and not have enough time to recover. So, there you got it. A formula for disaster.

There I was after the first half of the pitch black running, tackling the first & second hills of Ammah Series, as the dawn broke & myself included. Ammah was majestic for me at that point of time. One and only reason...I don't have the potion for more than an hour of running. Simply said.

My second half was run-walk-run. Even my playlist felt dumb. I kept on repeating Rolling In The Deep and as if I was carving deeper scar into my first run of the year as a re-start for distance running.

The distance view of Ammah while running back almost caught me in awe, which perhaps Tibetan would call it Chomolangma. I only caught site the peak of Petronas high-mass sign and that was a great climb indeed. I don't recall how many points I broke to revert to walking but it was wise of me...I guess. 

And even the remaining 3km back on the straight road was a combo meal of walk-run-chat with another fellow runner whom I made friend with, who studied at UPNM, a track athlete in background, who does not feel satisfy with the system where they don't have specific track training, and he had to join the bigger triathlon group only available. Long conversation kan? Yes, I guess it took us almost 2KM to cover those. Muahaha.

Along came Mohan Marathon with his wistle, which surprisingly helpful for me to get my rhythm back, which was a thousand times better than my playlist. Great sport he is and always be. We ran together for awhile before he bit his support to other runners in need. I asked him how he managed to run & whistle at the same time, which was obviously tricky especially when one was heavily saturated in need of O2. Mohan said that he was actually PANTING and not blowing. So, that was the trick la. Aisey. That was simple. And we joyously plodded along until the finish line which, eventually I realized the smile on my face recovers fully :]

By the way, the scar seeped away when we gathered for milo talk after the run and as usual, catching up with hilarious lambungan ombak melepas rindu sebab sekali sekala jumpa. Berair mata, cramp rahang layan korang tauuu...keh keh keh.

Just like the old dayz tapi dulu KA pakai seluar :]

Bukan senang nak bergambor dengan Celebrity Runners :]

16 comments:

  1. Ekceli, kalau run the course for 2nd time, dah takde intimidating sangat dah as the route is very der doable.

    Selamat Tahun Baru, Datuk! Masuk gear 2 dah ye...

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  2. Maybe betul jugak kata Datuk Akim. Or maybe jugak if dah 2nd time terus takmo lari teruih. Hahaha.

    Selamat Tahun Baru, Datuk. InsyaAllah, disebabkan gearbox pecah masa Newton la, den terpaksa shift to 2nd gear ni :]

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  3. Nice to be running with you again bro. Aku dok tunggu cerita 'terong' nak keluar tapi rupanya tak keluar lagi.. takpe takpe, aku sabar menanti alkisahnya...

    Dah masuk 2nd gear ni, pastikan podium kasi kilat dulu sebelum guna ok...

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  4. Betul Nik. It was nice indeed especially part gelak sampai nanges. Haha. Kenapa mesti kita-kita jugak yang lawak tak hengat kan? Adoiii aiii.

    Podium dah lama aku transfer kat PCPJ Zon Utara. Depa lebih memerlukan bro. Wa layan papadom je :]

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  5. happy new year! next run jangan selit tangisan ombak rindu, standby jampi serapah penunggu pintu je. congratsss!!!

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  6. Ni mesti simpan kuku untuk podium FTAA Cross Country..kann?

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  7. Happy new year to Kak Pah also. Sekali sekala kena sawan tangis takpe, at least dapat muhasabah diri (alasan). Next run bawak pintu gate terus. keh keh keh

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  8. Ray, sebabkan simpan kuku lah aku hampir kena cekam turun bukit ammah (alasan lagi). next run kena bawak nail clipper. hue hue hue :]

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  9. Hahaha...takpe, tahun depan masuk lagi ya! Aku pakai cheongsam...LOL!
    Semoga 2012 akan menjadi tahun yang cemerlang untuk semua!

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  10. Pergh! Abang Khairul singgah kat sini dah kira memartabatkan status blog aku. Thanks for dropping by bro!

    Hang nak pakai cheongsam, pastikan kain belah sampai pangkal pelvik bro. Kompom Ahmad Lamchanak hang boleh cangkuk. Nak main lompat2 sampai pucuk pokok pun boleh. All the best to all of us bro! :]

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  11. Cayalah King! A great kick start to a brand new year. Senaraikan sikit events yg King nak masuk tahun ni, kot2 lah boleh rub shoulders :)

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  12. Deo, it was more like I got kicked by the run la bro. Hue hue hue.

    Senarai event? Uiii aiii. Still too early la bro but the FTAAA x-country will be my next. Susulan yang lain, aku update kat widget kot :]

    Kalau nak rub-rub susah sikit bro, sebab sekarang aku pakai spray salonpas je...keh keh keh

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  13. Aku awal2 lagi dah tarik diri. Serik dengan penangan berbukit MR25, terus aku jual bib Newton. Tabik kat kau sebab sanggup sahut cabaran awal tahun newton!
    Enjin blum panas lagi tu. Panas nanti, habis bukit bukau satu Malaya kau tawan. All the best for 2012!

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  14. I was looking forward to meet u kat Ammah Hills tau Zack. Ingat nak rub shoulders macam Deo cakap tu. End up aku rub dahi sorang2 je. ngeh ngeh ngeh.

    Satu Malaya tu tidak ler bro, maybe aku settle kan area KL dulu spt bukit bintang, bukit mahkota, bukit indah. bleh?

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  15. Tu dia geng macho bergambar.
    Sian abang kasut kuning melentik buat muka sebek kat blakang takbleh join

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  16. Depa macho, saya hancor cikgu. Abang kasut kuning lentik remos tinggi sangat, terlalu tinggi levelnya banding kami :]

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