Out of nowhere bila balik dari Melaka ride, aku suddenly felt healthy, strong and confident. Maybe sebab after Sahara, the impact to fitness aku bertambah & also maybe sebab aku dah fully recover from my month long sinus. Harap aku stay this way.
Loads of activities came across my mind. I just need to lay in piece by piece & manage the calendar. However, the thought of going back to running was considered. Apa kata next year's KL International Marathon aku try buat full marathon 42km? Seems like doable. Thanks to Alwin bagi aku link to Hal Higdon's (http://www.halhigdon.com/marathon/Mar00index.htm) training for marathon website. Need 18 weeks (four an a half months) of commitments & discipline.
Cuba aje...will try to plan & work out the training logs.
Salam brader Jaws...lama dah aku ikut blog nie...(dah lama gak letak link kat blog aku..hehehehe)...cuma kalau boleh letak lerr shout box.boleh direct chat...from G-Bam http://awanaku.blogspot.com/
ReplyDeleteYo saudara Jibam. Thanks for dropping by, satu penghormatan utk aku. Shoutbox eh? Masalahnya aku jarang shouting la bro. Takpe, akan dipertimbangkan. Thanks. Nanti aku check out blog ko.
ReplyDeleteNo hal bro jaws...aku dah tergolong dalam blogger...memang suka baca blog.nak cari blog member2 memang payah. But whatever it is, nice blog. penuh info walau aku bukan cyclers.shout box tak semestinya nak sembang.tapi boleh komen terus tanpa klik kat comment dan bukak window baru...kekadang agak lambat kalau line teruk...
ReplyDeleteBagus cadangan ko tu. Kadang2 aku tak perasan org tinggalkan komen pun. Dah lapuk baru nampak. Boleh ajor aku camner nak masukkan shoutbox?
ReplyDeleteBoleh...pegi mana2 blog yang ada shoutbox...mcm kat blog aku...klik kat cbox...daftar blog dan ambik kod...pastu letak dalam widget.
ReplyDeleteOrait TQ Jibam. Nanti aku check it out.
ReplyDelete